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Welcome to Personal Pole!

Is pole dance fitness for me?

If you are reading this, come and give our beginners pole course a try!

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Discover your strength and confidence with our 4-week introductory pole fitness class at Personal Pole, designed for absolute beginners and people returning after a long break from pole.

Over four engaging sessions, led by expert instructors, you'll master essential techniques like proper posture, spins, and safe inversion—building flexibility, coordination, and empowerment.

This inclusive class welcomes all genders, sizes, and ages, transforming movement into a form of self-expression and personal growth. No prior experience needed—just your enthusiasm.

Reserve your spot today and begin your journey toward newfound strength and confidence in a supportive, dynamic environment.

It's only £36 for the full four week course - usual price £48.

(If you can't commit to the entire course, you can book two private classes instead - message us on Instagram to arrange this)

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PLEASE NOTE:

This course is fully refundable up to 24 hours before your first class starts. After this time, there are no partial or full refunds. So please make sure you can attend at least 3 of the 4 classes before booking. You will have to repeat the course if you attend less than 3, or book a private to make up for it.​

Address

160 - 162 Cottrell Road

Roath

Cardiff

CF24 2EX

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